How to use bee pollen

You will appreciate the healing effects of bee pollen for all kinds of problems:

• problems related to the digestive tract such as inflammation and bowel disease or regulation of bowel function, counteracts diarrhea and stimulates stomach function,
• heart disease, metabolic disorders, menopause, atrophy of subcutaneous tissue,
• fungi,
• prostate problems,
• psyche, calms the nerves, reduces states of excitement, improves the dynamics of the spirit,
• overweight and underweight problems,
• diabetes, lowering blood sugar,
• exhaustion, fatigue and weakening of the body,
• eye problems,
• vhair loss and increased brittleness of nails,
• promotes blood circulation to the brain and improves the ability to think,
• anaemia,
• cancer, suitable nutritional supplement,
• antibiotic effects.

Dosage

• First week 1 tablespoon daily in the morning on an empty stomach,
• second and third week 1 tablespoon half an hour before breakfast and 1 tablespoon before dinner,
• fourth week 1 tablespoon daily in the morning on an empty stomach.

It is more pleasant if you mix the pollen with honey, marmalade, curd, butter, fruit juices or porridge made from oatmeal.

If you like to dab natural face masks on your face, be sure to try a pollen mask as well. Mix freshly ground pollen with a fresh egg yolk and massage the mixture lightly into the skin on your face and neck. Leave on for at least half an hour and you'll see!