Royal jelly contains 60-70% water, 18-45% protein, 6-7% fat and 19-25% carbohydrates. It is rich in the whole complex of B vitamins, also contains vitamins C, A, D and E. It also contains a range of amino acids, substances that inhibit the growth of bacteria and viruses and a full spectrum of minerals (potassium, calcium, sodium, zinc and iron and trace amounts of chromium, manganese and nickel). Of course, we cannot forget biotin, pantothenic acid and folic acid, which give us beautiful hair and nails.
To boost immunity and wake up in the morning, we recommend mixing a teaspoon of honey with royal jelly in about 1 litre of warm water (to dissolve the honey), and squeeze in half a lemon. A ready-made bomb to perk you up in the morning and kick-start your day.
- 250 g